Projection (psychology)
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Psychological projection is the process of misinterpreting what is "inside" as coming from "outside". It forms the basis of
empathy Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference, that is, the capacity to place oneself in another's position. Definitions of empathy encompass a broad range of social, co ...
by the projection of personal experiences to understand someone else's subjective world. In its malignant forms, it is a
defense mechanism In psychoanalytic theory, a defence mechanism (American English: defense mechanism), is an unconscious psychological operation that functions to protect a person from anxiety-producing thoughts and feelings related to internal conflicts and o ...
in which the ego defends itself against disowned and highly negative parts of the self by denying their existence in themselves and attributing them to others, breeding misunderstanding and causing untold interpersonal damage. A bully may project their own feelings of vulnerability onto the target, or a person who is confused may project feelings of confusion and inadequacy onto other people. Projection incorporates
blame shifting Blame is the act of censuring, holding responsible, or making negative statements about an individual or group that their actions or inaction are socially or morally irresponsible, the opposite of praise. When someone is morally responsible for d ...
and can manifest as shame dumping. Projection has been described as an early phase of
introjection In psychology, introjection is the unconscious adoption of the thoughts or personality traits of others. It occurs as a normal part of development, such as a child taking on parental values and attitudes. It can also be a defense mechanism in sit ...
.


Historical precursors

A prominent precursor in the formulation of the projection principle was
Giambattista Vico Giambattista Vico (born Giovan Battista Vico ; ; 23 June 1668 – 23 January 1744) was an Italian philosopher, rhetorician, historian, and jurist during the Italian Enlightenment. He criticized the expansion and development of modern rationali ...
. In 1841,
Ludwig Feuerbach Ludwig Andreas von Feuerbach (; 28 July 1804 – 13 September 1872) was a German anthropologist and philosopher, best known for his book ''The Essence of Christianity'', which provided a critique of Christianity that strongly influenced gener ...
was the first enlightenment thinker to employ this concept as the basis for a systematic critique of religion. The
Babylonian Talmud The Talmud (; he, , Talmūḏ) is the central text of Rabbinic Judaism and the primary source of Jewish religious law (''halakha'') and Jewish theology. Until the advent of modernity, in nearly all Jewish communities, the Talmud was the cente ...
(500 AD) notes the human tendency toward projection and warns against it: "Do not taunt your neighbour with the blemish you yourself have." Religious people of the Christian faith believe that in the
New Testament The New Testament grc, Ἡ Καινὴ Διαθήκη, transl. ; la, Novum Testamentum. (NT) is the second division of the Christian biblical canon. It discusses the teachings and person of Jesus, as well as events in first-century Christ ...
, Jesus also warned against projection: "Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye? How can you say to your brother, 'Let me take the speck out of your eye,' when all the time there is a plank in your own eye? You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother's eye."


Psychoanalytic developments

Projection (german: Projektion) was conceptualised by
Sigmund Freud Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating psychopathology, pathologies explained as originatin ...
in his letters to
Wilhelm Fliess Wilhelm Fliess (german: Wilhelm Fließ; 24 October 1858 – 13 October 1928) was a German otolaryngologist who practised in Berlin. He developed the pseudoscientific Biorhythm theory, theory of human biorhythms and a possible nasogenital conne ...
, and further refined by
Karl Abraham Karl Abraham (; 3 May 1877 – 25 December 1925) was an influential German psychoanalyst, and a collaborator of Sigmund Freud, who called him his 'best pupil'. Life Abraham was born in Bremen, Germany. His parents were Nathan Abraham, a Jewish ...
and
Anna Freud Anna Freud (3 December 1895 – 9 October 1982) was a British psychoanalyst of Austrian-Jewish descent. She was born in Vienna, the sixth and youngest child of Sigmund Freud and Martha Bernays. She followed the path of her father and contribu ...
. Freud considered that, in projection, thoughts, motivations, desires, and feelings that cannot be accepted as one's own are dealt with by being placed in the outside world and attributed to someone else. What the ego refuses to accept is split off and placed in another. Freud would later come to believe that projection did not take place arbitrarily, but rather seized on and
exaggerated Exaggeration is the representation of something as more extreme or dramatic than it really is. Exaggeration may occur intentionally or unintentionally. Exaggeration can be a rhetorical device or figure of speech. It may be used to evoke stron ...
an element that already existed on a small scale in the other person. (The related defence of
projective identification Projective identification is a term introduced by Melanie Klein and then widely adopted in psychoanalytic psychotherapy. Projective identification may be used as a type of defense, a means of communicating, a primitive form of relationship, or a ro ...
differs from projection in that the other person is expected to become identified with the
impulse Impulse or Impulsive may refer to: Science * Impulse (physics), in mechanics, the change of momentum of an object; the integral of a force with respect to time * Impulse noise (disambiguation) * Specific impulse, the change in momentum per uni ...
or desire projected outside, so that the self maintains a connection with what is projected, in contrast to the total repudiation of projection proper.)
Melanie Klein Melanie Klein (née Reizes; 30 March 1882 – 22 September 1960) was an Austrian-British author and psychoanalyst known for her work in child analysis. She was the primary figure in the development of object relations theory. Klein suggested tha ...
saw the projection of good parts of the self as leading potentially to over- idealisation of the object. Equally, it may be one's conscience that is projected, in an attempt to escape its control: a more benign version of this allows one to come to terms with outside authority.


Theoretical examples

Projection tends to come to the fore in normal people at times of personal or political
crisis A crisis ( : crises; : critical) is either any event or period that will (or might) lead to an unstable and dangerous situation affecting an individual, group, or all of society. Crises are negative changes in the human or environmental affair ...
but is more commonly found in
narcissistic personality disorder Narcissistic personality disorder (NPD) is a personality disorder characterized by a life-long pattern of exaggerated feelings of self-importance, an excessive need for admiration, a diminished ability or unwillingness to empathize with other ...
or
borderline personality disorder Borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), is a personality disorder characterized by a long-term pattern of unstable interpersonal relationships, distorted sense of self, and strong ...
.Glen O. Gabbard, ''Long-Term Psychodynamic Psychotherapy'' (London 2010) p. 33.
Carl Jung Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, philo ...
considered that the unacceptable parts of the personality represented by the
Shadow A shadow is a dark area where light from a light source is blocked by an opaque object. It occupies all of the three-dimensional volume behind an object with light in front of it. The cross section of a shadow is a two-dimensional silhouette, o ...
archetype were particularly likely to give rise to projection, both small-scale and on a national/international basis.Carl G. Jung ed., ''Man and his Symbols'' (London 1978) pp. 181–82. Marie-Louise Von Franz extended her view of projection, stating that "wherever known reality stops, where we touch the unknown, there we project an
archetypal The concept of an archetype (; ) appears in areas relating to behavior, historical psychology, and literary analysis. An archetype can be any of the following: # a statement, pattern of behavior, prototype, "first" form, or a main model that ...
image". Psychological projection is one of the medical explanations of bewitchment used to explain the behavior of the afflicted children at
Salem Salem may refer to: Places Canada Ontario * Bruce County ** Salem, Arran–Elderslie, Ontario, in the municipality of Arran–Elderslie ** Salem, South Bruce, Ontario, in the municipality of South Bruce * Salem, Dufferin County, Ontario, part ...
in 1692. The historian John Demos wrote in 1970 that the symptoms of bewitchment displayed by the afflicted girls could have been due to the girls undergoing psychological projection of repressed aggression.


Practical examples

*
Victim blaming Victim blaming occurs when the victim of a crime or any wrongful act is held entirely or partially at fault for the harm that befell them. There is historical and current prejudice against the victims of domestic violence and sex crimes, such as ...
: The victim of someone else's actions or bad luck may be offered criticism, the theory being that the victim may be at fault for having attracted the other person's hostility. In such cases, the psyche projects the experiences of weakness or vulnerability with the aim of ridding itself of the feelings and, through its disdain for them or the act of blaming, their conflict with the ego. *Projection of marital guilt: Thoughts of
infidelity Infidelity (synonyms include cheating, straying, adultery, being unfaithful, two-timing, or having an affair) is a violation of a couple's emotional and/or sexual exclusivity that commonly results in feelings of anger, sexual jealousy, and riva ...
to a partner may be
unconsciously The unconscious mind (or the unconscious) consists of the processes in the mind which occur automatically and are not available to introspection and include thought processes, memories, interests, and motivations. Even though these processes exist ...
projected in self-defence on to the partner in question, so that the
guilt Guilt may refer to: *Guilt (emotion), an emotion that occurs when a person feels that they have violated a moral standard *Culpability, a legal term *Guilt (law), a legal term Music *Guilt (album), ''Guilt'' (album), a 2009 album by Mims *Guilt ( ...
attached to the thoughts can be repudiated or turned to
blame Blame is the act of censuring, holding responsible, or making negative statements about an individual or group that their actions or inaction are socially or morally irresponsible, the opposite of praise. When someone is morally responsible for ...
instead, in a process linked to
denial Denial, in ordinary English usage, has at least three meanings: asserting that any particular statement or allegation is not true (which might be accurate or inaccurate); the refusal of a request; and asserting that a true statement is not true. ...
. For example, a person who is having a sexual affair may fear that their spouse is planning an affair or may accuse the innocent spouse of
adultery Adultery (from Latin ''adulterium'') is extramarital sex that is considered objectionable on social, religious, moral, or legal grounds. Although the sexual activities that constitute adultery vary, as well as the social, religious, and legal ...
. *
Bullying Bullying is the use of force, coercion, hurtful teasing or threat, to abuse, aggressively dominate or intimidate. The behavior is often repeated and habitual. One essential prerequisite is the perception (by the bully or by others) of an imba ...
: A bully may project their own feelings of
vulnerability Vulnerability refers to "the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally." A window of vulnerability (WOV) is a time frame within which defensive measures are diminished, com ...
onto the target(s) of the bullying activity. Despite the fact that a bully's typically denigrating activities are aimed at the bully's targets, the true source of such negativity is ultimately almost always found in the bully's own sense of personal
insecurity InSecurity is a Canadian spy comedy television series that aired on CBC Television from 2011 to 2012. The series centres on a team of covert operatives working for the National Intelligence and Security Agency (NISA), a fictional Canadian intelli ...
or vulnerability. Such aggressive projections of displaced negative emotions can occur anywhere from the micro-level of
interpersonal relationships The concept of interpersonal relationship involves social associations, connections, or affiliations between two or more people. Interpersonal relationships vary in their degree of intimacy or self-disclosure, but also in their duration, in t ...
, all the way up to the macro-level of international politics, or even international armed conflict. * People in love "reading" each other's mind involves a projection of the self into the other. *Projection of general guilt: Projection of a severe conscience is another form of defense, one which may be linked to the making of
false accusations A false accusation is a claim or allegation of wrongdoing that is untrue and/or otherwise unsupported by facts. False accusations are also known as groundless accusations or unfounded accusations or false allegations or false claims. They can occur ...
, personal or political. *Projection of hope: Also, in a more positive light, a patient may sometimes project their feelings of
hope Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one's life or the world at large. As a verb, its definitions include: "expect with confidence" and "to cherish ...
onto the therapist.


Counter-projection

Jung wrote, "All projections provoke counter-projection when the object is unconscious of the quality projected upon it by the subject." Thus, what is unconscious in the recipient will be projected back onto the projector, precipitating a form of mutual
acting out In the psychology of defense mechanisms and self-control, acting out is the performance of an action considered bad or anti-social. In general usage, the action performed is destructive to self or to others. The term is used in this way in sexual ...
. In a rather different usage,
Harry Stack Sullivan Herbert "Harry" Stack Sullivan (February 21, 1892, Norwich, New York – January 14, 1949, Paris, France) was an American Neo-Freudian psychiatrist and psychoanalyst who held that "personality can never be isolated from the complex interpersonal ...
saw counter-projection in the therapeutic context as a way of warding off the
compulsive Compulsive behavior is defined as performing an action persistently and repetitively. Compulsive behaviors could be an attempt to make obsessions go away. The act is usually a small, restricted and repetitive behavior, yet not disturbing in a pa ...
re-enactment of a
psychological trauma Psychological trauma, mental trauma or psychotrauma is an emotional response to a distressing event or series of events, such as accidents, rape, or natural disasters. Reactions such as psychological shock and psychological denial are typical. ...
, by emphasizing the difference between the current situation and the projected obsession with the perceived perpetrator of the original trauma.


Clinical approaches

Drawing on
Gordon Allport Gordon Willard Allport (November 11, 1897 – October 9, 1967) was an American psychologist. Allport was one of the first psychologists to focus on the study of the personality, and is often referred to as one of the founding figures of personal ...
's idea of the expression of self onto activities and objects, projective techniques have been devised to aid personality assessment, including the
Rorschach Rorschach may refer to: * Hermann Rorschach, a Swiss psychiatrist ** Rorschach test, his psychological evaluation method involving inkblots * Rorschach (character), a character from the comics ''Watchmen'' * Rorschach (comic book), a 2020 comic * ...
ink-blots and the
Thematic Apperception Test Thematic apperception test (TAT) is a projective psychological test developed during the 1930s by Henry A. Murray and Christiana D. Morgan at Harvard University. Proponents of the technique assert that subjects' responses, in the narratives they ...
(TAT). Projection may help a fragile ego reduce
anxiety Anxiety is an emotion which is characterized by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is different than fear in that the former is defined as the anticipation of a future threat wh ...
, but at the cost of a certain
dissociation Dissociation, in the wide sense of the word, is an act of disuniting or separating a complex object into parts. Dissociation may also refer to: * Dissociation (chemistry), general process in which molecules or ionic compounds (complexes, or salts) ...
, as in
dissociative identity disorder Dissociative identity disorder (DID), better known as multiple personality disorder or multiple personality syndrome, is a mental disorder characterized by the presence of at least two distinct and relatively enduring personality states. The di ...
. In extreme cases, an individual's personality may end up becoming critically depleted. In such cases, therapy may be required which would include the slow rebuilding of the personality through the "taking back" of such projections. The method of managed projection is a projective technique. The basic principle of this method is that a subject is presented with their own verbal portrait named by the name of another person, as well as with a portrait of their fictional opposition (V. V. Stolin, 1981). The technique is suitable for application in psychological counseling and might provide valuable information about the form and nature of their self-esteem


Criticism

Some studies were critical of Freud's theory. Research on
social projection In social psychology, social projection is the psychological process through which an individual expects behaviors or attitudes of others to be similar to their own. Social projection occurs between individuals as well as across ingroup and outgr ...
supports the existence of a
false-consensus effect In psychology, the false consensus effect, also known as consensus bias, is a pervasive cognitive bias that causes people to “see their own behavioral choices and judgments as relatively common and appropriate to existing circumstances”. In o ...
whereby humans have a broad tendency to believe that others are similar to themselves, and thus "project" their personal traits onto others. This applies to both good and bad traits; it is not a defense mechanism for denying the existence of the trait within the self. A study of the empirical evidence for a range of defense mechanisms by Baumeister, Dale, and Sommer (1998) concluded, "The view that people defensively project specific bad traits of their own onto others as a means of denying that they have them is not well supported." However, Newman, Duff, and Baumeister (1997) proposed a new model of defensive projection in which the repressor's efforts to suppress thoughts of their undesirable traits make those trait categories highly accessible—so that they are then used all the more often when forming impressions of others. The projection is then only a byproduct of the real defensive mechanism.


See also


References

{{DEFAULTSORT:Psychological Projection Defence mechanisms Borderline personality disorder Narcissism Bullying Cognitive biases Psychoanalytic terminology Freudian psychology Paranoia